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Rhythms of Renewal is a book that will fill your soul and make you want to change your life.
I listened to Rhythms of Renewal and just finished it last week. This book has been on my radar for some time, but I finally decided to pick it up. I am so glad that I did.
In Rhythms of Renewal, Rebekah shares her story of how anxiety was taking over her life and how she wanted to change that. (All things I’ve been feeling lately). She took a step back to look at her routines and the rhythms of her life to know where to make changes.
Rebekah shares the 4 rhythms that completely changed her life (for the better) along with different ways to add those rhythms into your own life.
The 4 Rhythms talked about in Rhythms of Renewal:
- Rest
- Restoration
- Community
- Creation
Rebekah went into depth about why each of these four areas is important and shared her own experiences with each. Whether it was walking more or quitting Instagram for a few months, this book is full of ideas that are easy to implement in your own life.
I really loved listening to this book. Rebekah narrated it herself, and it truly fed my soul. This was the book that I needed to start off 2021 and I’m so glad I listened to it.
I loved it so much that as soon as I finished the audio, I ordered a paperback so that I can read it again and mark it up.
I highly recommend this book to anyone who’s feeling overwhelmed, anxious, burned out, and in need of renewal. There are Christian themes throughout this book.
Have you read Rhythms of Renewal yet?
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